{"id":495,"date":"2020-07-06T09:35:02","date_gmt":"2020-07-06T09:35:02","guid":{"rendered":"https:\/\/www-menarah-org.kentuniresestg.wpengine.com\/?p=495"},"modified":"2024-01-08T09:43:27","modified_gmt":"2024-01-08T09:43:27","slug":"movement-is-a-blessing-training-instruction-videos-for-older-people","status":"publish","type":"post","link":"https:\/\/menarah.org\/ar\/movement-is-a-blessing-training-instruction-videos-for-older-people\/","title":{"rendered":"\u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0639\u0645\u0629- \u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646"},"content":{"rendered":"<p>\u062a\u0647\u062f\u0641 \u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0647\u0630\u0647 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0645\u0639 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0641\u064a\u062f-19 \u0648\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u064a\u0642\u064a\u0645\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f. \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0635\u0639\u0648\u062f \u0648\u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0631\u062c \u0648\u0627\u0644\u0645\u0634\u064a \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646. \u0643\u0645\u0627 \u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628. \u064a\u0631\u0643\u0632 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062b\u0627\u0644\u062b \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u0642\u0628\u0644 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 (COVID19) \u0648\u0644\u0645 \u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0627\u0644\u0622\u0646 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0645\u0646 \u0645\u0648\u0627\u0635\u0644\u0629 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629. \u0648\u0647\u0648 \u064a\u0633\u062a\u0647\u062f\u0641 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0647\u0645. <\/p>\n\n\n\n<p>\u064a\u0631\u0643\u0632 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629. \u0648\u0647\u0648 \u064a\u0633\u062a\u0647\u062f\u0641 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0647\u0645. \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 (COVID19) \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u0628\u0627\u0639\u062f \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0639\u0645\u0629 - \u0627\u0644\u0633\u0644\u0633\u0644\u0629 1: \u0641\u064a\u062f\u064a\u0648 1\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/WSV9-6SJYvw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/youtu.be\/WSV9-6SJYvw\">https:\/\/youtu.be\/WSV9-6SJYvw<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u064a\u0631\u0643\u0632 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u062f\u0646\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0623\u0648 \u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0643\u0623\u0648\u0632\u0627\u0646. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0639\u0645\u0629 - \u0627\u0644\u0633\u0644\u0633\u0644\u0629 1: \u0641\u064a\u062f\u064a\u0648 2\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/NjNdiueW2cg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u064a\u0631\u0643\u0632 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062b\u0627\u0644\u062b \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u0642\u0628\u0644 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 (COVID19) \u0648\u0644\u0645 \u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0627\u0644\u0622\u0646 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0645\u0646 \u0645\u0648\u0627\u0635\u0644\u0629 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0639\u0645\u0629- \u0627\u0644\u0633\u0644\u0633\u0644\u0629 1: \u0641\u064a\u062f\u064a\u0648 3\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/z79iVrzpgrQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0644 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0645\u0634\u0631\u0648\u0639 \u0623\u0643\u0628\u0631 \u062a\u0642\u0648\u062f\u0647 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0634\u064a\u0631\u064a\u0646 \u062d\u0633\u064a\u0646 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0643\u0646\u062a \u0628\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629. \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 Sport Makers. \u064a\u0647\u062f\u0641 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0625\u0644\u0649 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a\u064a\u0646 \u0644\u0647\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0634\u0645\u0627\u0644 \u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0634\u0627\u0621 \u0634\u0628\u0643\u0629 \u0642\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0648\u0644\u064a. \u064a\u062a\u0645 \u062a\u0645\u0648\u064a\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0645\u0646 \u0642\u0628\u0644 \u062c\u0627\u0645\u0639\u0629 \u0643\u064a\u0646\u062a\u060c \u0635\u0646\u062f\u0648\u0642 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629.<\/p>","protected":false},"excerpt":{"rendered":"<p>This video series aims to increase awareness of the importance of physical activities for older people especially during these times with COVID19 pandemic and the fact that most older people are staying at home more than usual. Basic physical activities like standing up and sitting down, going up and down the stairs and walking around [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,7,9,14,12],"tags":[26,41,61,87,97,100],"class_list":{"0":"post-495","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogs","8":"category-movement-is-a-blessing","9":"category-resources","10":"category-social-media-and-aging","11":"category-videos","12":"tag-26","13":"tag-carers","14":"tag-health","15":"tag-older-people","16":"tag-social-media","17":"tag-technology"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Movement is a blessing- training instruction videos for older people - Menarah<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menarah.org\/ar\/movement-is-a-blessing-training-instruction-videos-for-older-people\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Movement is a blessing- training instruction videos for older people - Menarah\" \/>\n<meta property=\"og:description\" content=\"This video series aims to increase awareness of the importance of physical activities for older people especially during these times with COVID19 pandemic and the fact that most older people are staying at home more than usual. Basic physical activities like standing up and sitting down, going up and down the stairs and walking around [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/menarah.org\/ar\/movement-is-a-blessing-training-instruction-videos-for-older-people\/\" \/>\n<meta property=\"og:site_name\" content=\"Menarah\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-06T09:35:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-08T09:43:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1640\" \/>\n\t<meta property=\"og:image:height\" content=\"856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Prof. Shereen Hussein\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/drshereehussein\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Prof. Shereen Hussein\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/\"},\"author\":{\"name\":\"Prof. Shereen Hussein\",\"@id\":\"https:\\\/\\\/menarah.org\\\/#\\\/schema\\\/person\\\/b268b1c85ec7e1e9bba4939d996deb50\"},\"headline\":\"Movement is a blessing- training instruction videos for older people\",\"datePublished\":\"2020-07-06T09:35:02+00:00\",\"dateModified\":\"2024-01-08T09:43:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/\"},\"wordCount\":324,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Exercise1.jpg\",\"keywords\":[\"2020\",\"Carers\",\"Health\",\"Older people\",\"Social Media\",\"Technology\"],\"articleSection\":[\"Blogs\",\"Movement is A Blessing\",\"Resources\",\"The Wellbeing of Older People in the Middle East\",\"Videos\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/\",\"url\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/\",\"name\":\"Movement is a blessing- training instruction videos for older people - Menarah\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Exercise1.jpg\",\"datePublished\":\"2020-07-06T09:35:02+00:00\",\"dateModified\":\"2024-01-08T09:43:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/#\\\/schema\\\/person\\\/b268b1c85ec7e1e9bba4939d996deb50\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#primaryimage\",\"url\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Exercise1.jpg\",\"contentUrl\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Exercise1.jpg\",\"width\":1640,\"height\":856},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/menarah.org\\\/movement-is-a-blessing-training-instruction-videos-for-older-people\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/menarah.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Movement is a blessing- training instruction videos for older people\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/menarah.org\\\/#website\",\"url\":\"https:\\\/\\\/menarah.org\\\/\",\"name\":\"Menarah\",\"description\":\"Middle East &amp; North Africa Research on Ageing Healthy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/menarah.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/menarah.org\\\/#\\\/schema\\\/person\\\/b268b1c85ec7e1e9bba4939d996deb50\",\"name\":\"Prof. Shereen Hussein\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/shereen-hussein-e1703153171547.jpg\",\"url\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/shereen-hussein-e1703153171547.jpg\",\"contentUrl\":\"https:\\\/\\\/menarah.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/shereen-hussein-e1703153171547.jpg\",\"caption\":\"Prof. Shereen Hussein\"},\"description\":\"Founder and Director Shereen Hussein is a Health and Social Care Policy professor at the London School of Hygiene and Tropical Medicine\u00a0(LSHTM), United Kingdom. Shereen Founded the MENARAH Network in 2019, through an initial grant from the Global Challenge Research Fund, UKRI. She is a medical demographer with expertise in ageing, family dynamics, migration and long-term care systems. Shereen regularly collaborates with the United Nations, the World Health Organisation and the World Bank in policy and research focused on ageing in the Middle East and North Africa Region. Shereen received her undergraduate degree in statistics and a postgraduate degree in computer science at Cairo University. She completed an MSc in medical demography at the London School of Hygiene and a PhD in quantitative demography and population studies at the London School of Economics and Political Science, United Kingdom.\",\"sameAs\":[\"http:\\\/\\\/uk.linkedin.com\\\/in\\\/shereenhussein\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/drshereehussein\"],\"url\":\"https:\\\/\\\/menarah.org\\\/ar\\\/author\\\/shereen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Movement is a blessing- training instruction videos for older people - Menarah","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/menarah.org\/ar\/movement-is-a-blessing-training-instruction-videos-for-older-people\/","og_locale":"ar_AR","og_type":"article","og_title":"Movement is a blessing- training instruction videos for older people - Menarah","og_description":"This video series aims to increase awareness of the importance of physical activities for older people especially during these times with COVID19 pandemic and the fact that most older people are staying at home more than usual. Basic physical activities like standing up and sitting down, going up and down the stairs and walking around [&hellip;]","og_url":"https:\/\/menarah.org\/ar\/movement-is-a-blessing-training-instruction-videos-for-older-people\/","og_site_name":"Menarah","article_published_time":"2020-07-06T09:35:02+00:00","article_modified_time":"2024-01-08T09:43:27+00:00","og_image":[{"width":1640,"height":856,"url":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg","type":"image\/jpeg"}],"author":"Prof. Shereen Hussein","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/drshereehussein","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Prof. Shereen Hussein","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u062a\u0627\u0646"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#article","isPartOf":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/"},"author":{"name":"Prof. Shereen Hussein","@id":"https:\/\/menarah.org\/#\/schema\/person\/b268b1c85ec7e1e9bba4939d996deb50"},"headline":"Movement is a blessing- training instruction videos for older people","datePublished":"2020-07-06T09:35:02+00:00","dateModified":"2024-01-08T09:43:27+00:00","mainEntityOfPage":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/"},"wordCount":324,"commentCount":0,"image":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#primaryimage"},"thumbnailUrl":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg","keywords":["2020","Carers","Health","Older people","Social Media","Technology"],"articleSection":["Blogs","Movement is A Blessing","Resources","The Wellbeing of Older People in the Middle East","Videos"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/","url":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/","name":"Movement is a blessing- training instruction videos for older people - Menarah","isPartOf":{"@id":"https:\/\/menarah.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#primaryimage"},"image":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#primaryimage"},"thumbnailUrl":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg","datePublished":"2020-07-06T09:35:02+00:00","dateModified":"2024-01-08T09:43:27+00:00","author":{"@id":"https:\/\/menarah.org\/#\/schema\/person\/b268b1c85ec7e1e9bba4939d996deb50"},"breadcrumb":{"@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#primaryimage","url":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg","contentUrl":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1.jpg","width":1640,"height":856},{"@type":"BreadcrumbList","@id":"https:\/\/menarah.org\/movement-is-a-blessing-training-instruction-videos-for-older-people\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/menarah.org\/"},{"@type":"ListItem","position":2,"name":"Movement is a blessing- training instruction videos for older people"}]},{"@type":"WebSite","@id":"https:\/\/menarah.org\/#website","url":"https:\/\/menarah.org\/","name":"\u0645\u0646\u0627\u0631\u0629","description":"\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0634\u0645\u0627\u0644 \u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u062d\u0648\u0644 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/menarah.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/menarah.org\/#\/schema\/person\/b268b1c85ec7e1e9bba4939d996deb50","name":"\u0623.\u062f \u0634\u064a\u0631\u064a\u0646 \u062d\u0633\u064a\u0646","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/06\/shereen-hussein-e1703153171547.jpg","url":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/06\/shereen-hussein-e1703153171547.jpg","contentUrl":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/06\/shereen-hussein-e1703153171547.jpg","caption":"Prof. Shereen Hussein"},"description":"\u0627\u0644\u0645\u0624\u0633\u0650\u0651\u0633\u0629 \u0648\u0627\u0644\u0645\u062f\u064a\u0631\u0629 \u0634\u064a\u0631\u064a\u0646 \u062d\u0633\u064a\u0646 \u0623\u0633\u062a\u0627\u0630\u0629 \u0641\u064a \u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u0643\u0644\u064a\u0629 \u0644\u0646\u062f\u0646 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0626\u064a (LSHTM)\u060c \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629. \u0623\u0633\u0633\u062a \u0634\u064a\u0631\u064a\u0646 \u0634\u0628\u0643\u0629 MENARAH \u0641\u064a \u0639\u0627\u0645 2019\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u062d\u0629 \u0623\u0648\u0644\u064a\u0629 \u0645\u0646 \u0635\u0646\u062f\u0648\u0642 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c UKRI. \u0648\u0647\u064a \u062f\u064a\u0645\u0648\u063a\u0631\u0627\u0641\u064a\u0629 \u0637\u0628\u064a\u0629 \u062a\u062a\u0645\u062a\u0639 \u0628\u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0647\u062c\u0631\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644. \u062a\u062a\u0639\u0627\u0648\u0646 \u0634\u064a\u0631\u064a\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0639 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u062f\u0648\u0644\u064a \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u062a\u064a \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0634\u0645\u0627\u0644 \u0625\u0641\u0631\u064a\u0642\u064a\u0627. \u062d\u0635\u0644\u062a \u0634\u064a\u0631\u064a\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0641\u064a \u0627\u0644\u0625\u062d\u0635\u0627\u0621 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0641\u064a \u0639\u0644\u0648\u0645 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u0647\u0631\u0629. \u0623\u0643\u0645\u0644\u062a \u062f\u0631\u062c\u0629 \u0627\u0644\u0645\u0627\u062c\u0633\u062a\u064a\u0631 \u0641\u064a \u0627\u0644\u062f\u064a\u0645\u0648\u063a\u0631\u0627\u0641\u064a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0646 \u0643\u0644\u064a\u0629 \u0644\u0646\u062f\u0646 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u062f\u064a\u0645\u0648\u063a\u0631\u0627\u0641\u064a\u0627 \u0627\u0644\u0643\u0645\u064a\u0629 \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0643\u0627\u0646 \u0645\u0646 \u0643\u0644\u064a\u0629 \u0644\u0646\u062f\u0646 \u0644\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0648\u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629\u060c \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629.","sameAs":["http:\/\/uk.linkedin.com\/in\/shereenhussein","https:\/\/x.com\/https:\/\/twitter.com\/drshereehussein"],"url":"https:\/\/menarah.org\/ar\/author\/shereen\/"}]}},"featured_image_src":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1-600x400.jpg","featured_image_src_square":"https:\/\/menarah.org\/wp-content\/uploads\/2020\/07\/Exercise1-600x600.jpg","author_info":{"display_name":"Prof. Shereen Hussein","author_link":"https:\/\/menarah.org\/ar\/author\/shereen\/"},"_links":{"self":[{"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":1,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":1494,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/posts\/495\/revisions\/1494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/media\/506"}],"wp:attachment":[{"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menarah.org\/ar\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}